Erin and Clarksville Residents Can Come to French Family Chiropractic for Back Pain Relief
A common ailment that produces sharp, shooting pain and puts many people in disability is back pain, particularly in the lower region of the back. Various factors can trigger this type of pain, but you find treatment for it at French Family Chiropractic in Erin and Clarksville. Our chiropractor is an expert in the musculoskeletal system and can find the right treatment for your lower back pain. Here are a few things to know about lower back pain.
What Causes Back Problems?
One of the most common causes of lower back pain occurs when the muscles surrounding the spine are strained. Sometimes, this kind of low back pain results from habits like:
- Poor posture while sitting at a desk or driving
- Repetitive motions
- Pulling, pushing, and lifting things carelessly
Other causes of low back pain include:
- Injuries from accidents or falls and contact sports
- Osteoarthritis
- A herniated disc or bone spurs that push on the spinal nerves
- Obesity
- Pregnancy
- psychological factors
- Job occupations
- Arthritis
- Skeletal irregularities
What Are The Symptoms of Lower Back Pain?
Lower back pain can trigger the following symptoms:
- Weakness
- Numbness
- Tingling
- Radiating pain
- Dull, consistent pain or sharp, shooting pain
- Muscle spasm
Can Lower Back Pain Be Prevented?
You can prevent lower back pain if you do proper body mechanics at work, maintain the right posture, lift objects accordingly, take breaks after standing or sitting for long periods, exercise regularly, maintain a healthy weight, quit smoking, and wear comfortable shoes.
How Do You Treat Lower Back Pain?
Many use over-the-counter pain medications or heat and ice therapy to ease their lower back pain, but that only temporarily does the job. A better and more efficient option is seeking the care of a chiropractor, like Dr. French. He can determine the exact source of your pain and give you lasting relief without medications. A few therapies Dr. French can use to promptly treat your lower back pain are spinal manipulation, massage, and exercise therapy.
Contact Our Clarksville and Erin Chiropractor
Call French Family Chiropractic to learn more about how our chiropractor can help you with lower back pain or schedule an appointment. The numbers to call:
Clarksville Office: (931) 919-2869
Erin Office: (931) 289-5800