Spring Sports Injury Recovery Through Chiropractic Care in Clarksville

After being cooped up in the house all winter long, it’s exciting to finally be able to play your favorite spring sports again. In order to ensure that you can continue to play outdoors, be mindful of preventing and treating sports injuries with chiropractic care.

Spring Sports

Popular spring sports include track and field, baseball and softball, volleyball, tennis, lacrosse, golf, and swimming.

Causes of Sports Injuries

Preventative care is crucial if you want to avoid dealing with annoying and painful sports injuries. The main causes of sports injuries come from not performing adequate warmup exercises, over-training, repetitive motions like kicking and hard impacts like tackling.  Even with these things in mind, accidents can happen.

Symptoms of Sports Injuries

An injury may present itself with swelling or inflammation, muscle spasms, burning or dull pain and headaches. While both children and adults are at risk of developing a sports-related injury, children are more likely to ignore it.  If left untreated, these injuries can begin to affect other parts of the body.

Common Sports Injuries

Common injuries include ankle and back sprains, groin and hamstring pull, knee and shoulder injuries, tennis elbow, head and neck pain, and tendon injuries.

How Can Chiropractic Care Help Rehabilitate Sports Injuries in Erin, TN?

Chiropractic care is a holistic and medication-free treatment method that can helps rehabilitate sports injuries.

Scheduling an appointment with a trusted chiropractor, like Dr. Corey French of French Family Chiropractic, can help get you back on the field in no time. He uses chiropractic manipulations to realign the spine, which in turn reduces stress and inflammation and allows the body to heal itself. Common techniques include spinal decompression, muscle stimulation and massage. Plus, Dr. French, the leading chiropractor in Clarksville, provides nutritional counseling and shows his patients exercises they can do at home to facilitate healing.

For more information or to make an appointment, contact French Family Chiropractic’s Clarksville, Tennessee office at 931-919-2869 today.