Playing sports is a great way to stay in shape. On the flip side, it increases your risk of sports injuries that can put you out of commission. At French Chiropractic, we offer chiropractic treatment for sports injuries. These FAQs from our Erin/Clarksville sports chiropractor provide greater insight into the causes, symptoms, and chiropractic treatment of sports injuries.
What kinds of injuries can be caused by sports play?
Sports injuries vary depending on the sports you play. Contact sports may cause acute injuries to your neck, shoulders, knees, or spine. Sports like golf, tennis, or jogging may cause repetitive motion injuries like elbow tendinitis, runner’s knee, rotator cuff injuries, or lower back pain.
What types of sports injuries do chiropractors treat?
Our Erin and Clarksville sports chiropractor can treat a variety of sports injuries to include sprains and strains, fractures, tendonitis, shin splits, back, neck and shoulder pain, whiplash, subluxations, soft tissue injuries, and more.
What are some symptoms of sports injuries?
Acute sports injuries can cause sudden, sharp joint or muscle pain along with inflammation and loss of mobility. The pain may worsen the more you use that muscle or joint. Sports injuries may also result in muscle stiffness, spasms, soreness, and loss of flexibility. The sooner you see our sports chiropractor, the sooner you can get an accurate diagnosis of your condition.
How does chiropractic care help with sports injury treatment?
Chiropractic care offers a safe, holistic means of treating the pain and discomfort of muscle, joint, or ligament sports injuries. At French Chiropractic, we utilize various therapies to relieve pain and help you heal.
Chiropractic adjustments are usually at the cornerstone of our treatment plans. Sports accidents can knock spinal bones or joints out of alignment, causing them to put pressure on spinal nerves. Adjustments help realign these structures to alleviate pain, reduce inflammation, and help your body heal.
Massage therapy is used to ease muscle tension and promote circulation to your injuries for quicker healing. Stretching and corrective exercises help improve muscle strength, flexibility, and mobility. Through nutritional counseling, we help you make wise dietary choices that will expedite your recovery and keep you healthy long term.
How can I prevent sports injuries from happening?
By training for your sport in advance, you’ll be in better shape to play, which can help reduce your risk of injuries. You should also warm up before each game to enhance flexibility. Wearing protective gear, when necessary, can also help prevent sports injuries.